Pilates Classes in Twickenham, Richmond, Kew and New Malden

Pilates Teacher Twickenham
Pilates in Twickenham

Call and Book TODAY!

Pilates Classes in Twickenham, Richmond, Kew and New Malden


I am a Body Control Pilates Instructor in Twickenham, Richmond, Kew and New Malden and the surrounding areas who is also passionate about living a healthy lifestyle, having lots of fun, and helping others to become fit and healthy!

Body Control Pilates Instructor


Pilates is one of the fastest growing forms of exercise in the world. It’s a safe sensible exercise system that will help you feel and look your very best.

Pilates improves core strength, flexibility, agility and can even help ameliorate back pain and other chronic health issues.

It focuses on building core strength and improving posture through a series of low impact stretching and conditioning exercises that don’t require endless repetitions.

Through Pilates you can develop the muscles in your back, pelvic floor, and abs without adding bulk, thereby increasing your agility and flexibility. Pilates will also tone your thigh and stomach muscles by providing a complete body workout. It also helps you develop a greater awareness of how your body works.

The best way to start is to join a Pilates class and learn the basics from a qualified Body Control Pilates Instructor.

Instant Results!


After just a one hour class you will feel stronger and more relaxed – or
your money back!

Improve Posture Balance and Poise


Pilates helps improve balance and coordination by strengthening the core muscles and realigning the spinal column. Better balance and coordination means fewer injuries and enhanced health. For this reason alone many professional sports people from dancers to rugby players are using Pilates in their training programmes.

Get Lean Strong and Toned
Pilates goes far beyond strengthening your core muscles. It provides you with a complete body workout, even strengthening muscles you never knew you had.

So, what are you waiting for? Book up with me, Viki, today!

Call and Book TODAY!

What Pilates Clients Say


Zoe, New Malden

“Viki is a real professional and is clearly extremely passionate about Pilates. Her classes are excellent and every week there is a different workout so it never becomes repetitive. My back has been so much better in the year I have been attending Viki’s classes.”

Zoe, New Malden

5.0
2017-12-30T16:54:44+00:00

Zoe, New Malden

“Viki is a real professional and is clearly extremely passionate about Pilates. Her classes are excellent and every week there is a different workout so it never becomes repetitive. My back has been so much better in the year I have been attending Viki’s classes.”

Jo, New Malden

“Viki is a perceptive and thoughtful teacher who tailors her Pilate’s classes to the standard of the people who attend perfectly. It’s a pleasure learning with her and Pilates tones and shapes my body like no other exercise I’ve ever done before.”

Jo, New Malden

5.0
2018-01-01T07:02:21+00:00

Jo, New Malden

“Viki is a perceptive and thoughtful teacher who tailors her Pilate’s classes to the standard of the people who attend perfectly. It’s a pleasure learning with her and Pilates tones and shapes my body like no other exercise I’ve ever done before.”

Marie, Twickenham

“Viki is an excellent teacher in her field. I suffer from osteoporosis/osteoarthritis and she has helped me a lot. She gives me personal attention relating to my condition for which I thank her.”

Marie, Twickenham

5.0
2018-01-01T07:03:29+00:00

Marie, Twickenham

“Viki is an excellent teacher in her field. I suffer from osteoporosis/osteoarthritis and she has helped me a lot. She gives me personal attention relating to my condition for which I thank her.”
5.0
3

Book a Pilates Class

Pilates goes far beyond strengthening your core muscles. It provides you with a complete body workout, even strengthening muscles you never knew you had.

So, what are you waiting for? Book up with me, Viki, today!

Pilates Twickenham

Covering Tiwckenham, Richmond, Kew and surrounding areas.