Pilates Classes in Twickenham, Richmond, Kew and New Malden

Pilates Teacher Twickenham
Pilates in Twickenham

Call and Book TODAY!

Pilates Classes in New Malden, Twickenham, Richmond, and Kew


I am a Body Control Pilates Instructor in New Malden, Twickenham, Richmond, and Kew and the surrounding areas who is also passionate about living a healthy lifestyle, having lots of fun, and helping others to become fit and healthy!

New Classes in New Malden

I am very happy to announce couple of new classes in New Malden .

Classes are suitable for beginners and improvers . Please contact me if you need any other questions or if you are not sure which class is suitable .

Classes are held lunch time and in the evening in New Malden library and New Malden Methodist Church .

Body Control Pilates Instructor


Pilates is one of the fastest growing forms of exercise in the world. It’s a safe sensible exercise system that will help you feel and look your very best.

Pilates improves core strength, flexibility, agility and can even help ameliorate back pain and other chronic health issues.

It focuses on building core strength and improving posture through a series of low impact stretching and conditioning exercises that don’t require endless repetitions.

Through Pilates you can develop the muscles in your back, pelvic floor, and abs without adding bulk, thereby increasing your agility and flexibility. Pilates will also tone your thigh and stomach muscles by providing a complete body workout. It also helps you develop a greater awareness of how your body works.

The best way to start is to join a Pilates class and learn the basics from a qualified Body Control Pilates Instructor.

Instant Results!


After just a one hour class you will feel stronger and more relaxed – or
your money back!

Improve Posture Balance and Poise


Pilates helps improve balance and coordination by strengthening the core muscles and realigning the spinal column. Better balance and coordination means fewer injuries and enhanced health. For this reason alone many professional sports people from dancers to rugby players are using Pilates in their training programmes.

Get Lean Strong and Toned
Pilates goes far beyond strengthening your core muscles. It provides you with a complete body workout, even strengthening muscles you never knew you had.

So, what are you waiting for? Book up with me, Viki, today!

Call and Book TODAY!

What Pilates Clients Say


Zoe, New Malden

“Viki is a real professional and is clearly extremely passionate about Pilates. Her classes are excellent and every week there is a different workout so it never becomes repetitive. My back has been so much better in the year I have been attending Viki’s classes.”

Zoe, New Malden

5.0
2017-12-30T16:54:44+00:00

Zoe, New Malden

“Viki is a real professional and is clearly extremely passionate about Pilates. Her classes are excellent and every week there is a different workout so it never becomes repetitive. My back has been so much better in the year I have been attending Viki’s classes.”

Jo, New Malden

“Viki is a perceptive and thoughtful teacher who tailors her Pilate’s classes to the standard of the people who attend perfectly. It’s a pleasure learning with her and Pilates tones and shapes my body like no other exercise I’ve ever done before.”

Jo, New Malden

5.0
2018-01-01T07:02:21+00:00

Jo, New Malden

“Viki is a perceptive and thoughtful teacher who tailors her Pilate’s classes to the standard of the people who attend perfectly. It’s a pleasure learning with her and Pilates tones and shapes my body like no other exercise I’ve ever done before.”

Marie, Twickenham

“Viki is an excellent teacher in her field. I suffer from osteoporosis/osteoarthritis and she has helped me a lot. She gives me personal attention relating to my condition for which I thank her.”

Marie, Twickenham

5.0
2018-01-01T07:03:29+00:00

Marie, Twickenham

“Viki is an excellent teacher in her field. I suffer from osteoporosis/osteoarthritis and she has helped me a lot. She gives me personal attention relating to my condition for which I thank her.”

Shumin New Malden Body Control Teacher

"I have been to many Pilates classes and found difficulties to find a instructor that I feel fully engaged to the class until I found Viki. Her instructions are easy to follow and she is attentive and is excellent at correcting her clients alignment. I definitely have more awareness about my posture whether I am in or out of her class. "

Shumin, New Malden

5.0
2019-10-09T16:41:51+00:00

Shumin, New Malden

"I have been to many Pilates classes and found difficulties to find a instructor that I feel fully engaged to the class until I found Viki. Her instructions are easy to follow and she is attentive and is excellent at correcting her clients alignment. I definitely have more awareness about my posture whether I am in or out of her class. "
5
4

Book a Pilates Class

Pilates goes far beyond strengthening your core muscles. It provides you with a complete body workout, even strengthening muscles you never knew you had.

So, what are you waiting for? Book up with me, Viki, today!